Causes of a Tipped/Displaced Uterus 

1. Repeated pregnancies close together with difficult deliveries (ideal to have 3 years so stretched ligaments have a chance to heal)
2. Bad professional care during pregnancy, delivery, and postpartum
   (including poor emotional support)
3. Carrying heavy burdens just before or during menstruation or too soon after childbirth
4. Wearing high heeled shoes
5. Running on hard surfaces, high impact dancing, aerobics or sports
6. Injury to sacrum or tailbone from a fall, a severe blow or car accident
7. Chronic constipation
8. Poor alignment of pelvic bones with the spinal column
9. Chronic spasms around the low back and sacrum
10. Carrying young children on the hip for prolonged periods of time
11. Modern Life
12. Emotional armoring from rape, sexual abuse, or incest at any time in your life (armoring presses down on uterus)
13. Straining during bowel movements
14. Aging and the pull of gravity on ligaments